SUMMER IS HERE, and while for some this means sun, sea and sand, others may have to constantly dodge mosquitoes and other biting insects.
Speak with Apartment TherapyStephanie Nguyen says she used to be a mosquito magnet, but now has some tips that can help prevent bites so you no longer have to sit inside hiding from these creepy critters.
Clothing
Mosquitoes are attracted to people who wear dark clothes, so switch to something more colorful once the warm weather kicks in.
You may also want to consider layering to further protect your skin – although this can be quite difficult depending on your location and temperature.
If the heat permits, wear a jacket when hiking, especially near standing water.
Avoid wearing strong perfumes, as these scents can attract mosquitoes.
Deterrents
There are a number of deterrents you can use to discourage mosquitoes from coming near you.
Lavender might be one of the best natural mosquito repellentswith a 2009 study showing that lavender oil had a 93% repellent against indoor mosquitoes and about 53% repellent against outdoor mosquitoes.
Stephanie says she switched to a lavender and mint shampoo and conditioner.
There are a number of options on the high street, including the Paul Mitchell tea tree lavender mint duo and the Dr Organic Lavender Shampoo†
Stephanie lights up too citronella candles and incense sticksthat repel insects and leave your home and garden smelling wonderful.
Plants
There are a number of plants that can help repel mosquitoes, but first check if they are right for your home.
Citronella grass can repel these annoying buzzers, but it can also be toxic to pets, so it may not be the best option for you.
Stephanie suggests lemon balm, basil, and rosemary for a pet-friendly, mosquito-free zone.
Essential Items
Stephanie has a few things with her all summer long in case someone gets bitten.
These summer essentials include bug spray, anti-itch cream, and antihistamines.
She guesses the OFF! Bite and itch cream, but it is not available in the UK.
Alternative options include the ZMOO insect bite aids or the bite away insect bite healer†