New fitness craze runs like a dog on all fours, #Fitness #Craze #Running #Dog #Fours Welcome to OLASMEDIA TV NEWSThis is what we have for you today:
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A personal trainer inspires the latest exercise craze… by mimicking what dogs do.
Nathaniel Nolan faced a dilemma… he wanted to stay fit, but intense workouts caused severe joint pain. So what’s a 31 year old personal trainer to do… run like a dog on all 4’s.
That’s what the Indianapolis dude calls it… “workout on all fours.” He scrapes around on his hands and legs for hours a day… and it has worked wonders for him. It turns out to be really good strength training and it made him super flexible. And you know what flexible dogs can do, so congratulations!!!
Nathaniel admits to being laughed at by people who make fun of him, but he doesn’t care. In fact, it’s catching on like wildfire… millions have watched his doggie-style workouts on TikTok.
He’s been doing it for a year and swears by it.
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Nathaniel also does the human kind of exercise…break dance, handstands, pushups, and martial arts…so the doggie-style exercise isn’t the only game in Indianapolis.
Westminster… he’s coming to you!!!