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The Joy Workout – The New York Times
It’s no secret that exercise, even in small doses, can improve your mood. Researchers even have a name for it: the feel-better effect. And while […]
Read moreIntense exercise can curb your appetite, study suggests
In a study of mice, horses and humans, researchers found clues about which types of exercise suppress appetite and why.
Read more6 ways to sleep better in the summer
While seasonal changes can derail your sleep, there are things you can do to better snooze when it’s hot.
Read moreHow to Connect Airpods to Android
Although Apple loves its walled garden, Apple AirPods and AirPods Pro can connect to android devices. Why: Bluetooth connectivity is a standard on millions of […]
Read moreSet up Spotify Family parental controls
THE SHORT ANSWER To set up parental controls on Spotify, log in to your account on the Spotify website and then click the Premium Family […]
Read moreDelete history in Google Chrome
Google Chrome is a very handy and useful browser. That said, it also tracks your browsing history across devices unless you’re in incognito mode. This […]
Read moreFor some Parkinson’s patients, boxing can be therapy
For Cheryl Karian, a 72-year-old retired physician assistant, boxing is medicine. Ms. Karian, who was diagnosed with Parkinson’s disease in 2020, does not compete or […]
Read moreDoes Apex Legends Mobile have controller support?
Joe Hindy / Android Authority RAPID RESPONSE Apex Legends Mobile does have controller support, but only semi-officially. The developers have said that the global launch […]
Read moreBurnout at work: recognizing symptoms and what to do?
Physical exhaustion is another common sign. dr. Gold said one of her main symptoms of burnout was fatigue. “I realized I was sleeping every day […]
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