I’m so lonely it’s making me depressed and I want to end it

DEAR DEIDRE: I’m so lonely, I don’t even see the point of my existence.

I’ve always struggled to maintain long-lasting friendships.

I had sex with my best friend's mom

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I had sex with my best friend’s mom

The two friends I have are married and busy with their own lives.

I am a 42 year old gay man living alone.

I enjoyed the lockdowns because everyone lived like me.

Most people were miserable, as I am every day.

I thought maybe it would get better when we got out of isolation, but it didn’t.

I’m afraid to take leave because I don’t have anyone to go on vacation with.

The weekends are also terrible.

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Every problem gets a personal answer, usually within 24 hours on working days.

It makes me very low.

I have nothing to enjoy in life and if I had the guts I would end it.

DEIDRE SAYS: Depression is clearly setting in, but you can find your way through it.

Consult with your doctor first. The simple act of telling someone how you feel can be a huge help.

Isolating yourself will only fuel your depression, so seek help.

And contact Calm, the campaign against miserable living, which supports men who are struggling (thecalmzone.net0800 585858).

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Making new friends will ease your loneliness, so check out meetup.com to see events and clubs in your area.