ZOODLE BOLOGNESE
ingredients
300g ground beef
100g ui
1 clove of garlic
salt and pepper
1 can tomatoes
1 teaspoon beef extract powder
4 white button mushrooms
300g courgettes
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Method
Add the minced meat, diced onion and crushed garlic clove to a frying pan. Season with salt and pepper, brown for 6-8 minutes.
Add the canned tomatoes, beef stock powder and diced mushrooms to the frying pan with a little water. Simmer uncovered for 12-15 minutes (add more water if necessary).
Cut the courgettes into ‘zoodles’ with a spiralizer or cut thin, cook in a saucepan of boiling water for 4-5 minutes, drain once cooked. Serve.